How to do the Recovery Position

By Bill, posted
The recovery position is used to help keep the airway open and free from obstructions. It is suitable when leaving a casualty to get help and also when awaiting the arrival of the emergency services.

Step By Step

  1. Remove any glasses and bulky items from the pockets
  2. Place the near side hand above the shoulder on the floor
  3. Bring the far hand over so that the knuckles rest against the nearside cheek 
  4. Lift the far leg to a 90 degree angle so that the foot is flat on the floor
  5. Place one hand on the outside of the knee, the other palm to palm and gently roll towards you
  6. Hook the far leg over towards you for extra balance 
  7. Pull the shoulder so the casualty is right the way over
  8. Finally lift the chin onto the hand to help maintain an open airway

It’s always advisable to roll the casualty towards you and this is also the safest way to support the head

When Not to Use

The general rule is to place all unconscious casualties in the recovery position. However below are some key times when it is best to avoid using the recovery position

  • When a major head or spinal injury is suspected
  • Broken legs or ankles
  • Broken pelvis

However the airway is always of the highest priority. If blocked it is advisable to roll a person into the recovery position (irregardless of their injuries). Consider a first aid course to learn how to safely move a person using a modified recovery position or log roll.

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